• Pastry flour 100g
• Corn meal 50g
• Baking powder 2 Tablespoon
• Dried parsley 1 teaspoon
• Onion powder 1 1/2 teaspoon
• Garlic powder 1/2 teaspoon
• A pinch of pepper
• Salt 1 teaspoon
• Soy milk (unsweetened) 160g
• Olive oil 2 Tablespoon
• Natto 50g

Preheat the oven to 390F
Prepare the mold with muffin cups.

1. Chop natto very finely.
2. Combine all the dry ingredients.
3. Combine all the wet ingredients.
4. Mix all together just until combined.
5. Bake them in the muffin mold for 20 - 25 minutes.